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Perseverance & stamina essential for going the distance!

11 Mar

Perseverance & stamina essential for going the distance!

In life we all face challenges that try to either slow us down or stop us from reaching our goals or dreams. Before we can even think about standing up to these ‘giants’ or obstacles we face, we need to be fully persuaded that no matter what may come up against us, or even how long the trials of life may last, we must be determined not to give up! Once we’ve mentally made the decision to ‘go the distance’ to the final bell (Acts 20:24), we now have to make the physical adjustments to help the process. Depending on how ‘fit’ we are, will determine how long we last in the fight! Skipping is a excellent form of exercise that increases our stamina and enables us to physically keep moving even when mentally we may feel tired. Keep bouncing, on you toes, no flat feet and most of all…..breathe!!! In through your nose out through your mouth. “You can do it!”

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